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These foundational practices that help to reset and refine your energetic landscape. I consider these two essential parts of my daily energy hygiene. 

Dip Your Toes In -- Here are Two Free Foundational Psychic Protection and Energy Hygiene Practices for You to Begin Now

Here are two powerful, foundational practices for protection and peace that I offer to every client. I encourage you to begin them today. I suggest these as a twice-daily practice, morning and evening.

Create Sacredness around you -- Narrate the conditions you want in your space today and always. This links to my teacher Betsy Bergstrom’s invocation of Sacred Space

Meet Your True Self:

The True Self -- Your First, Most Important Ally
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