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Free Foundational Psychic Protection and Energy Hygiene Practices for You
These simple, powerful techniques bring protection and peace. I use these every day.
I offer them as my gift to you. ​​
1) Create Sacredness around you with an invocation of sacred space
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Narrate the conditions you desire in your space today and always.
This links to my teacher Betsy Bergstrom’s invocation of Sacred Space
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Begin these practices now and start using them twice a day, morning and evening.​​
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3) If you've recently had a healing, use these healing aftercare suggestions to help support you during your integration period.
Meet Your True Self -- Your Most Important Ally
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